MELLOW MUMMAS CLASS LIBRARY

A packed online library you can stream from any device. Includes:

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pregnancy yoga

birth preparation yoga

birth ball yoga

chair yoga

mobility and flexibility

early post partum yoga (0-9 months)

vinyasa yoga for 9 months post partum and beyond

restorative yoga for 9 months post partum and beyond

guided relaxation

guided breathwork

pelvic floor exercises for strength and relaxation

previous 6 week courses recorded live from zoom

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varied in length from 10-60 minutes

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Taught by:

Jenny Clark, Pre and Post Natal Yoga Specialist

Hollie Adams-Hylands, Pre and Post Natal Yoga Specialist, Birth Doula and Birth Educator

Lyndsey Roberts, Pre and Post Natal Movement Specialist

Rosie Davie, Womens Health Physiotherapist, Pelvic Floor Specialist

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£12 PER MONTH
ON A MONTHLY PLAN

No free trail included

Monthly payment

​Rolling membership with auto renew

£6.60 PER MONTH 
ON A YEARLY PLAN

Includes 14 day free trial
One off payment of £79
Rolling membership with auto renew