
MELLOW MUMMAS CLASS LIBRARY
A packed online library you can stream from any device. Includes:
pregnancy yoga
birth preparation yoga
birth ball yoga
chair yoga
mobility and flexibility
early post partum yoga (0-9 months)
vinyasa yoga for 9 months post partum and beyond
restorative yoga for 9 months post partum and beyond
guided relaxation
guided breathwork
pelvic floor exercises for strength and relaxation
previous 6 week courses recorded live from zoom
varied in length from 10-60 minutes
Taught by:
Jenny Clark, Pre and Post Natal Yoga Specialist
Hollie Adams-Hylands, Pre and Post Natal Yoga Specialist, Birth Doula and Birth Educator
Lyndsey Roberts, Pre and Post Natal Movement Specialist
Rosie Davie, Womens Health Physiotherapist, Pelvic Floor Specialist
£12 PER MONTH
ON A MONTHLY PLAN
No free trail included
Monthly payment
Rolling membership with auto renew
£6.60 PER MONTH
ON A YEARLY PLAN
Includes 14 day free trial
One off payment of £79
Rolling membership with auto renew