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MINI RETREATS IN THE CITY
Glasgow, Scotland
Upcoming Dates:
Sunday, 15th September
Sunday, 10th November
What to expect....
01.
Welcoming and friendly environment
02.
Gentle yoga based practices
03.
Intentional
Conversation
04.
Sharing
05.
Community
building
Mother's Circles are supportive gatherings where women come together to share their experiences, challenges, and joys of motherhood. Rooted in the tradition of women supporting women, these circles provide a nurturing environment for mothers to connect, listen, and be heard. They foster a sense of community, belonging, and mutual support.
Throughout the mini retreat, you'll be guided through a series of gentle yet powerful practices that encourage
self-reflection, self-care, and self-compassion.
You'll have the opportunity to engage in nourishing movement practices that honor your body's unique needs, release tension, and restore balance. You'll also have the chance to connect with other mothers, share your stories, and receive support and encouragement from a community of women who understand and honor your journey.
Mother's Circles are a cornerstone of Mellow Mummas. They offer a space for deep connections, emotional support, and shared experiences. Including these circles helps create an empathetic and empowering atmosphere, allowing you to realise you are not alone on your journey.
What's the difference between the full day retreats at the beach and the mini retreats in the city...
Curious? Read about the days in these blog posts...
Feeling curious? Come join me...
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