Calm Club. Family Yoga Session

Kids and Family Yoga Session

This special class is designed to bring families together through the magic of yoga, creative movement, and storytelling. Open to all but perfect for children ages 3 to 8, this session encourages parents and caretakers to participate, creating a shared experience that fosters bonding and fun.

What to Expect:

• Interactive Yoga: Simple and playful yoga poses that parents and kids can do together, promoting physical activity and mindfulness.
• Creative Movement: Energetic games and activities that get everyone moving, enhancing coordination and motor skills.
• Storytelling: Captivating stories woven into the session to spark imagination and bring the yoga practice to life.

Benefits:

• Quality Family Time: Strengthen your family bond by sharing a fun and healthy activity together.
• Emotional Growth: Help your child develop confidence, self-assurance, and emotional intelligence through mindful movement and stories.
• Physical Health: Encourage physical fitness and flexibility in a fun and supportive environment.
• Stress Relief: Learn simple breathing and relaxation techniques to calm the mind and body, beneficial for both kids and parents.

Join us for a memorable yoga adventure that combines the best of play and relaxation. Whether you’re new to yoga or a seasoned practitioner, this session is a wonderful opportunity to connect with your child and enjoy the many benefits of yoga together.

Considering registering your child for Calm Club Summer Camp Days? Then this class will serve as a great taster of what to expect. There will be time after class to meet Jenny and ask any questions about the camp days.