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Yoga for labour preperation - online workshop for parents to be
Sun 12 Jul
|online
Registration is Closed
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Time & Location
12 Jul 2020, 14:00 – 15:30
online
About the event
Prepare for one of the biggest days of your life with yoga practices adapted for labour with Jenny, founder of Mellow Mummas.
Learn yoga inspired poses and movments that can assit with an active labour and birth
Understand 4 different breathing techniques for you and your birth partner to use during pregnancy, labour and delivery
Explore relaxation techniques you can use in pregnancy and in between surges in labour
Discuss setting up your birth environment
Feel confident in your journey towards meeting your baby
Tickets
Active Labour Workshop
Includes workshop recording and pdf workbook. One ticket is valid for 2 people attending together, pregnant parent and birth partner.
£20.00
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