THE MELLOW MUMMAS METHOD
online pre & post natal yoga specialists
The latest upload is a 20 minute 3rd Trimester Practice using a birth ball. Find comfort, increase mobility and learn active resting poses for labour.
MELLOW MUMMAS ONLINE
Access yoga, breathwork, relaxations, educational talks and more with a Mellow Mummas Online Membership. Classes and talks can be streamed from the comfort of your own home at a time that suits you. Classes are of varied lengths to ensure they can slot into your day.
£8
Monthly Membership
Join in at any stage of pregnancy.
pregnancy yoga
post natal yoga
guided relaxation
breathwork
pelvic floor exercises
health & wellbeing talk
birth prep e-books
£42
6 Month Membership
Join late second trimester or third trimester and continue your yoga practice into your post partum period.
pregnancy yoga
post natal yoga
guided relaxation
breathwork
pelvic floor exercises
health & wellbeing talk
birth prep e-books
£60
12 Month Membership
Join early in your pregnancy and practice right through to post partum
pregnancy yoga
post natal yoga
guided relaxation
breathwork
pelvic floor exercises
health & wellbeing talk
birth prep e-books
Bonus
6 week live yoga for birth prep course worth £36