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THE MELLOW MUMMAS
CLASS LIBRARY

A packed online library you can stream from any device. Includes:

pregnancy yoga

pregnancy pilates

birth preparation yoga

birth ball yoga

chair yoga

mobility and flexibility

early post partum yoga (0-9 months)

vinyasa yoga for 9 months post partum and beyond

restorative yoga for 9 months post partum and beyond

guided relaxation

guided breathwork

pelvic floor exercises for strength and relaxation

previous 6 week courses recorded live from zoom

varied in length from 10-60 minutes

Taught by:

Jenny Clark, Pre and Post Natal Yoga Specialist

Tracey Ward, Pilates Teacher

Meghan Campbell, Pre and Post Natal Yoga Teacher

Hollie Adams-Hylands, Pre/Post Natal Yoga Specialist, Birth Doula and Birth Educator

Lyndsey Roberts, Pre and Post Natal Movement Specialist

Rosie Davie, Womens Health Physiotherapist, Pelvic Floor Specialist

3 DAY FREE TRIAL

READ ABOUT CORPORATE MEMBERSHIP

Do you work with
parents-to-be?

Our class library is jam-packed with a variety of yoga and movement classes for expectant mothers and new parents alike. By licensing our content, you can rest assured that you are providing your clients with the best possible resources without adding to your to-do list. Our classes have been curated and created by experienced yoga and movement instructors, ensuring that they are safe, effective, and enjoyable for all. Contact us today to learn more about licensing our class library!

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