THE MELLOW MUMMAS
CLASS LIBRARY
A packed online library you can stream from any device. Includes:
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pregnancy yoga
pregnancy pilates
birth preparation yoga
birth ball yoga
chair yoga
mobility and flexibility
early post partum yoga (0-9 months)
vinyasa yoga for 9 months post partum and beyond
restorative yoga for 9 months post partum and beyond
guided relaxation
guided breathwork
pelvic floor exercises for strength and relaxation
previous 6 week courses recorded live from zoom
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varied in length from 10-60 minutes
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Taught by:
Jenny Clark, Pre and Post Natal Yoga Specialist
Tracey Ward, Pilates Teacher
Meghan Campbell, Pre and Post Natal Yoga Teacher
Hollie Adams-Hylands, Pre/Post Natal Yoga Specialist, Birth Doula and Birth Educator
Lyndsey Roberts, Pre and Post Natal Movement Specialist
Rosie Davie, Womens Health Physiotherapist, Pelvic Floor Specialist
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Do you work with
parents-to-be?
Our class library is jam-packed with a variety of yoga and movement classes for expectant mothers and new parents alike. By licensing our content, you can rest assured that you are providing your clients with the best possible resources without adding to your to-do list. Our classes have been curated and created by experienced yoga and movement instructors, ensuring that they are safe, effective, and enjoyable for all. Contact us today to learn more about licensing our class library!