Baby and Me Yoga Classes
Are you a parent or caregiver looking for a nurturing space to bond with your little one while experiencing the benefits of yoga together? Look no further! My Baby and Me Yoga classes New Gorbals, Glasgow, are designed just for you.
CLASSES DESIGNED IN COLLABORATION WITH AN INFANT DEVELOPMENT SPECIALIST
Baby yoga offers a unique opportunity for both you and your little one to experience relaxation, gentle movement, and mindful connection. From aiding digestion to promoting brain development and preparing for crawling, these age-appropriate movements are tailored to support your baby's growth and development.
About your instructor
Hey, I'm Jenny
I'm Jenny, a dedicated yoga teacher, pre and postnatal educator, and proud mum of three. With over a decade of experience, I'm passionate about guiding women through their motherhood journey. Through Mellow Mummas, I provide a nurturing space for mums to connect, heal, and thrive. Join me for Baby and Me Yoga, where I combine my expertise as a mum and yoga teacher to create a supportive environment for parents and babies to bond and grow together.
Mindfulness
Connection
Development
Community
My Mum and Baby Yoga sessions are more than just yoga – they're a chance for connection, and growth for both you and your little one. Guided by years of experience in yoga instruction and motherhood, I'm here to support you every step of the way.
Together with Katie from Connected Chiropractic, I've carefully curated baby yoga sequences that promote your baby's physical and cognitive development.
BONUS FEATURES
01.
Snacks and fruit at all classes
02.
Park walk and talk every 2 weeks on Glasgow Green
03.
On demand Yoga class bundle worth £29
04.
Guest Expert Talks and workshop - first take at tickets
05.
Professional photos of you and baby on week 6
Benefits may include....
Developmental Support
Baby yoga promotes physical and cognitive development by engaging babies in age-appropriate movements and exercises that stimulate their muscles, coordination, and sensory awareness.
Promotes
Bonding
Baby yoga fosters a deeper connection between parent and baby through gentle touch, soothing movements, and eye contact, enhancing the emotional bond between them.
Improved
Relaxation
Baby yoga sessions often include calming techniques such as gentle massage, stretching, and breathing exercises, which help babies relax, reduce stress, and improve sleep patterns.
Social
Interaction
Attending baby yoga classes provides opportunities for babies to interact with other infants, fostering social skills and building their confidence in new environments.
Baby yoga provides a nurturing environment for both you and your little one to experience relaxation, gentle movement, and mindful connection.
These age-appropriate assisted movements can help with digestion, comfort, brain development, and getting ready for crawling.
For the adults, the class offers a chance to de-stress, release tension, and cultivate a deeper connection with their baby. No prior yoga experience is needed to attend—these sessions are suitable for beginners and experienced practitioners alike.
So whether you're seeking a moment of calm amidst the chaos of parenthood or simply want to connect with other like-minded individuals, our Baby and Me Yoga class offers a supportive space for you to unwind, recharge, and connect with your little one.
Location
Baby and Me Yoga is held at BFabulous Dance Studio.
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Unit 2, St Lukes Business Park, G5 0TS (map below)
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Easily Accessible from public transport. parking on street or at Co-op, or on nearby residential streets.
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Large studio with space fr prams
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All on ground level
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Baby change facilities available
BOOK A SPACE
Multiple DatesThu, 23 MayBfabulous Dance Studio23 May 2024, 12:45 – 13:45Bfabulous Dance Studio, 2 St Luke's Pl, Gorbals, Glasgow G5 0TS, UKWhere mindful movement meets parent-child bonding. Expect time for both baby and you to enjoy some gentle and accessible yoga designed in collaboration with Connected Chiropractic.
Thu, 16 MayBfabulous Dance Studio16 May 2024, 13:00 – 14:00Bfabulous Dance Studio, 2 St Luke's Pl, Gorbals, Glasgow G5 0TS, UKWhere mindful movement meets parent-child bonding. Expect time for both baby and you to enjoy some gentle and accessible yoga. To launch these classes I a running 2 weeks for free where you can come along with baby and try them out.
Thu, 09 MayBfabulous Dance Studio09 May 2024, 13:00 – 14:00Bfabulous Dance Studio, 2 St Luke's Pl, Gorbals, Glasgow G5 0TS, UKWhere mindful movement meets parent-child bonding. Expect time for both baby and you to enjoy some gentle and accessible yoga. To launch these classes I a running 2 weeks for free where you can come along with baby and try them out.