Are you pregnant and seeking a holistic and empowering approach to your pregnancy?

Do you want a planner that goes beyond simply managing appointments and to-do lists, but instead nourishes your mind, body, and soul throughout this transformative journey?

Look no further. The Mindful Pregnancy Planner and Journal is here to guide and support you every step of the way.

PHYSICAL PLANNER

DIGITAL PLANNER

Holistic Guidance

From pregnancy essentials to birth preparation and postpartum self-care, this planner covers all the key areas you need to focus on. It provides guidance on birth education, self-reflection exercises, birth visualisation, and maintaining a sense of self amidst the changes of motherhood.

Mindfulness & Wellbeing

Infused with mindfulness practices, gentle affirmations, and space for gratitude, this planner encourages you to cultivate a positive mindset and nurture your emotional well-being throughout your pregnancy and beyond.

Practical Tools

Stay organised with dedicated sections for appointments, birth plans, meal planning, and more. You'll find helpful checklists, tracking sheets, and ample writing space to record your thoughts, reflections, and birth story.

Keepsake

Create lasting memories with our Keepsake feature, capturing every precious moment of your pregnancy, from milestones to heartfelt reflections, to treasure for a lifetime.

The Mindful Pregnancy Planner goes beyond functionality. It holds the potential for transformative change. By using this planner and journal, you can experience:

Deepened connection

with your baby

Confidence and

Empowerment

Emotional

Resiliency

Increased levels

of self care

This planner and journal is ideal for expectant mothers seeking a holistic and empowering approach to their pregnancy journey. It also makes a thoughtful gift for friends and loved ones embarking on this transformative experience.

As the creator of Mellow Mummas and a mother of three, I intimately understand the joys and challenges of pregnancy and motherhood. My journey into parenthood was marked by moments of profound transformation, as well as struggles with anxiety and overwhelm. Through mindfulness and holistic self-care practices, I discovered the power of embracing each moment with grace and compassion.

I crafted the Mellow Mummas planner to serve as a companion for expecting mothers.

With a background in yoga and birth preparation, I infused the planner with practical tools and heartfelt guidance to support women as they navigate pregnancy, childbirth, and beyond. My mission is to support mothers as they embrace this sacred journey with confidence, mindfulness, and a deep sense of connection to themselves and their growing families.

Jenny Clark

Creator of The Pregnancy Planner & Mellow Mummas