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Motherhood Retreat  Days
in Ayr, Scotland

Press pause on daily life and immerse yourself in a rejuvenating journey of self-discovery at our Motherhood Retreat Days. Hosted by Jenny Clark, a seasoned life coach, movement guide, and mother of three, these retreats are designed to nourish your mind, body, and spirit, providing a sacred space for authentic connection and healing.

What to expect....

01.

Welcoming and friendly environment

02.

Accessible

movement

03.

Insightful

workshops

04.

Nourishing

lunch

05.

Community 

building

As you step into our welcoming community of like-minded mothers, you'll embark on a transformative experience that celebrates the unique journey of motherhood. Through a blend of mindful practices, including somatic movement, yoga, breathwork, meditation, journaling, drawing, and intentional conversation, you'll have the opportunity to explore and embrace the fullness of your maternal experience.

Throughout the day, you'll be guided through a series of gentle yet powerful practices that encourage

self-reflection, self-care, and self-compassion.

You'll have the opportunity to engage in nourishing movement practices that honor your body's unique needs, release tension, and restore balance. You'll also have the chance to connect with other mothers, share your stories, and receive support and encouragement from a community of women who understand and honor your journey.

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At the heart of our Motherhood Retreat Days is a commitment to fostering a sense of sisterhood and solidarity among mothers. We believe that by coming together in a spirit of compassion and authenticity, we can create a space where every mother feels seen, heard, and celebrated. Whether you're a first-time mother, a seasoned parent, or somewhere in between, you'll find a warm welcome and a supportive community waiting for you at our retreats.

A day by
the beach

The 2025 Motherhood Retreats will be held in the beautiful Box Yoga in Ayr. A stones throw from the beach and a 30 minute walk or 10 minute drive from Ayr train station. 

Join us for a day of renewal, empowerment, and connection at our Motherhood Retreat Days, step further towards joy, balance, and fulfillment. Spaces are limited, so reserve your spot today and treat yourself to the gift of self-care and sisterhood.

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What's the difference between the full day retreats at the beach and the mini retreats in the city...

2024 RETREAT DAYS AND EVENTS

  • 08 Feb 2025, 12:00 – 17:00
    Box Yoga, Ayr, Unit 1 64, Churchill Tower, S Harbour St, Ayr KA7 1JT, UK
    Escape to the seaside for a transformative day retreat designed exclusively for mothers. Immerse yourself in mindful living practices, embodied movement, a women's circle, and more, hosted by Jenny, creator of Mellow Mummas
  • 07 Jun 2025, 10:30 – 17:00
    Box Yoga, Ayr, Unit 1 64, Churchill Tower, S Harbour St, Ayr KA7 1JT, UK
    Escape to the seaside for a transformative day retreat designed exclusively for mothers. Immerse yourself in mindful living practices, embodied movement, a women's circle, and more, hosted by Jenny, creator of Mellow Mummas
  • 21 Sept 2025, 12:00 – 17:00
    Box Yoga, Ayr, Unit 1 64, Churchill Tower, S Harbour St, Ayr KA7 1JT, UK
    Escape to the seaside for a transformative day retreat designed exclusively for mothers. Immerse yourself in mindful living practices, embodied movement, a women's circle, and more, hosted by Jenny, creator of Mellow Mummas
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