mindful experiences to support your journey,
where ever you are at
Retreat Days; A Journey into Mindful Motherhood
Rediscovering Sensuality: My Journey Hosting a Women's Retreat
Womenhood vs Motherhood
Your children's children want to see you
10 self discovery questions to explore as a new mum
From cringing at my reflection to REALLY appreciating my post partum body
New year, new you? No thanks.
Musings on my baby's first birthday, hiring help and the rollercoaster of post partum.
1 thing I have done that has changed my negative self talk