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THE MELLOW MUMMAS METHOD

practices and resources to support maternal mental health

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    Mellow Mummas
    • 2 days ago
    • 5 min

    Musings on my baby's first birthday, hiring help and the rollercoaster of post partum.

    No wonder mums returning to the workplace get annoyed hearing comments like 'Did you enjoy your"time off"' This is not time off.

    8 views0 comments
    Mellow Mummas
    • Jul 26
    • 2 min

    1 thing I have done that has changed my negative self talk

    Ever have an experience that is hard to put into words? When someone asks you about it you say something like, yeah it was great!...

    3 views0 comments
     

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